Kids Zone

Meet Buddy — and be a helper!

Buddy is a heart who wants to teach you the two things any kid can do to help in an emergency. Ready? Let's go!

The two big helper steps

If someone falls down and won't wake up, here's what a kid can do.

Step 1
📞

Call 9-1-1

Find a grown-up fast. If no grown-up is there, call 9-1-1 yourself and tell them where you are. Stay on the phone — they will help you!

Step 2
🫸

Push hard & fast

Put your hands in the middle of their chest and push down hard and fast — like keeping a beat. Practice the beat in the game below!

These are the two steps the American Heart Association teaches for Hands-Only CPR. Grown-ups: real CPR should always be started by an adult when one is available.

The main event

Push to the Beat!

Real CPR pushes happen about 100 times a minute. Tap the heart in time with the beat and watch it glow. Can you keep the rhythm?

Press “Start the beat,” then tap the heart!
0
Good taps
Your beat (BPM)
0
Best streak
Wow facts

Your amazing heart

💓
100,000×Your heart beats about one hundred thousand times every single day!
Fist-sizedYour heart is about the size of your own fist. Make a fist — that's it!
🩸
All day longIt pumps blood to every part of your body, even while you sleep.
Color & print

Color Buddy the Helper

Pick a color, then tap a part of the picture to fill it in. When you're done, print it to color on paper too!

911

Tip: choose the eraser to undo a spot. Printing gives you a clean black-and-white page for crayons!

Story time

The Day Lily Helped

Lily was coloring at the kitchen table when she heard a thump. Grandpa had slipped and was lying on the floor. He wasn't waking up.

Lily felt scared — but she remembered what Buddy the Heart taught her. Step one: call for help. "MOM!" she shouted as loud as she could. No answer — Mom was outside.

So Lily was brave. She picked up the phone and dialed 9-1-1. A calm voice answered. "My grandpa fell and won't wake up," Lily said, and she told them her address, just like she'd practiced.

"You're doing great," the voice said. "Help is coming. Stay with me." Lily stayed on the phone and held Grandpa's hand until the paramedics arrived and took good care of him.

Later, Grandpa gave Lily the biggest hug. "You were my hero today," he said. And Lily knew that even a kid can be a helper.

💗 The End 💗

A note for grown-ups: This page teaches children the two age-appropriate actions the American Heart Association recommends kids learn — call 911 and push hard & fast — through play. It is not a substitute for a certified CPR course, and children shouldn't practice compressions on real people or unsupervised on manikins. Want the real thing? Book a Family & Friends or Heartsaver class with us.